Stress in Children

Traditionally, stress has been defined in terms of its source (e.g., internal and external) (Marion, 2003). Internal sources of stress include hunger; pain; sensitivity to noise, temperature change, and crowding (social density); fatigue; and over- or under-stimulation from one’s immediate physical environment. External stressors include separation from family, change in family composition, exposure to arguing [...]

Job Hunting?

Its been almost 3 months now that my Sister-In-Law is searching for job here in UAE. Just for info, I’ve actually took them from Philippines together with my brother her husband to try their luck here. They’ve actually been drooling the idea of coming here ever since last year ’cause for them they are not [...]

Ten Tips for Families in Tough Times

Tough times also bring opportunities for families to come together and value the things that really matter. Here are some suggestions: 1. A strong social support network is a strong protective factor against stress. Make sure that contacts with friends, extended family, coworkers, and neighbors are maintained. 2. Be part of a community or religious [...]

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