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		<title>Language Development</title>
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		<description><![CDATA[Language development is the process by which children come to understand and communicate language during early childhood. Description From birth up to the age of five, children develop language at a very rapid pace. The stages of language development are universal among humans. However, the age and the pace at which a child reaches each [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://webgeekjournal.net/wp-content/uploads/2011/03/abc-language-4710.jpg"><img class="alignleft size-full wp-image-1022" title="abc-language-4710" src="http://webgeekjournal.net/wp-content/uploads/2011/03/abc-language-4710.jpg" alt="" width="237" height="209" /></a>Language development is the process by which children come to understand and communicate language during early childhood.</p>
<div><strong>Description</strong></div>
<div>
<p>From birth up to the age of five, children develop language at a very  rapid pace. The stages of language development are universal among  humans. However, the age and the pace at which a child reaches each  milestone of language development vary greatly among children. Thus,  language development in an individual child must be compared with norms  rather than with other individual children. In general girls develop  language at a faster rate than boys. More than any other aspect of  development, language development reflects the growth and maturation of  the brain. After the age of five it becomes much more difficult for most  children to learn language.</p>
<p>Receptive language development (the ability to comprehend language)  usually develops faster than expressive language (the ability to  communicate). Two different styles of language development are  recognized. In referential language development, children first speak  single words and then join words together, first into two-word sentences  and then into three-word sentences. In expressive language development,  children first speak in long unintelligible babbles that mimic the  cadence and rhythm of adult speech. Most children use a combination  these styles.</p>
</div>
<div><strong>Infancy</strong></div>
<div>Language development begins before birth. Towards the end of  pregnancy, a fetus begins to hear sounds and speech coming from outside  the mother&#8217;s body. Infants are acutely attuned to the human voice and  prefer it to other sounds. In particular they prefer the higher pitch  characteristic of female voices. They also are very attentive to the  human face, especially when the face is talking. Although crying is a  child&#8217;s primary means of communication at birth, language immediately  begins to develop via repetition and imitation.</p>
<p>Between birth and three months of age, most infants acquire the following abilities:</p>
<ul>
<li>seem to recognize their mother&#8217;s voice</li>
<li>quiet down or smile when spoken to</li>
<li>turn toward familiar voices and sounds</li>
<li>make sounds indicating pleasure</li>
<li>cry differently to express different needs</li>
<li>grunt, chuckle, whimper, and gurgle</li>
<li>begin to coo (repeating the same sounds frequently) in response to voices</li>
<li>make vowel-like sounds such as &#8220;ooh&#8221; and &#8220;ah&#8221;</li>
</ul>
<p>Between three and six months, most infants can do the following:</p>
<ul>
<li>turn their head toward a speaker</li>
<li>watch a speaker&#8217;s mouth movements</li>
<li>respond to changes in a tone of voice</li>
<li>make louder sounds including screeches</li>
<li>vocalize excitement, pleasure, and displeasure</li>
<li>cry differently out of <strong>pain</strong> or hunger</li>
<li>laugh, squeal, and sigh</li>
<li>sputter loudly and blow bubbles</li>
<li>shape their mouths to change sounds</li>
<li>vocalize different sounds for different needs</li>
<li>communicate desires with gestures</li>
<li>babble for attention</li>
<li>mimic sounds, inflections, and gestures</li>
<li>make many new sounds, including &#8220;p,&#8221; &#8220;b,&#8221; and &#8220;m,&#8221; that may sound almost speech-like</li>
</ul>
<p>The sounds and babblings of this stage of language development are  identical in babies throughout the world, even among those who are  profoundly deaf. Thus all babies are born with the capacity to learn any  language. Social interaction determines which language they eventually  learn.</p>
<p>Six to 12 months is a crucial age for receptive language development.  Between six and nine months babies begin to do the following:</p>
<ul>
<li>search for sources of sound</li>
<li>listen intently to speech and other sounds</li>
<li>take an active interest in conversation even if it is not directed at them</li>
<li>recognize &#8220;dada,&#8221; &#8220;mama,&#8221; &#8220;bye-bye&#8221;</li>
<li>consistently respond to their names</li>
<li>respond appropriately to friendly and angry tones</li>
<li>express their moods by sound and body language</li>
<li><strong>play</strong> with sounds</li>
<li>make long, more varied sounds</li>
<li>babble random combinations of consonants and vowels</li>
<li>babble in singsong with as many as 12 different sounds</li>
<li>experiment with pitch, intonation, and volume</li>
<li>use their tongues to change sounds</li>
<li>repeat syllables</li>
<li>imitate intonation and speech sounds</li>
</ul>
<p>Between nine and 12 months babies may begin to do the following:</p>
<ul>
<li>listen when spoken to</li>
<li>recognize words for common objects and names of <strong>family</strong> members</li>
<li>respond to simple requests</li>
<li>understand &#8220;no&#8221;</li>
<li>understand gestures</li>
<li>associate voices and names with people</li>
<li>know their own names</li>
<li>babble both short and long groups of sounds and  two-to-three-syllable repeated sounds (The babble begins to have  characteristic sounds of their native language.)</li>
<li>use sounds other than crying to get attention</li>
<li>use &#8220;mama&#8221; and &#8220;dada&#8221; for any person</li>
<li>shout and scream</li>
<li>repeat sounds</li>
<li>use most consonant and vowel sounds</li>
<li>practice inflections</li>
<li>engage in much vocal play</li>
</ul>
</div>
<div>
<h3>Toddlerhood</h3>
<p>During the second year of life language development proceeds at very  different rates in different children. By the age of 12 months, most  children use &#8220;mama/dada&#8221; appropriately. They add new words each month  and temporarily lose words. Between 12 and 15 months children begin to  do the following:</p>
<ul>
<li>recognize names</li>
<li>understand and follow one-step directions</li>
<li>laugh appropriately</li>
<li>use four to six intelligible words, usually those starting with &#8220;b,&#8221;  &#8220;c,&#8221; &#8220;d,&#8221; and &#8220;g,&#8221; although less than 20 percent of their language is  comprehensible to outsiders</li>
<li>use partial words</li>
<li>gesture and speak &#8220;no&#8221;</li>
<li>ask for help with gestures and sounds</li>
</ul>
<p>At 15 to 18 months of age children usually do the following:</p>
<ul>
<li>understand &#8220;up,&#8221; &#8220;down,&#8221; &#8220;hot,&#8221; &#8220;off&#8221;</li>
<li>use 10 to 20 intelligible words, mostly nouns</li>
<li>use complete words</li>
<li>put two short words together to form sentences</li>
<li>chatter and imitate, use some echolalia (repetitions of words and phrases)</li>
<li>have 20 to 25 percent of their speech understood by outsiders</li>
</ul>
<p>At 18 to 24 months of age toddlers come to understand that there are words for everything and their language development gains momentum. About 50 of a child&#8217;s first words are universal: names of foods, animals, family members, <strong>toys</strong>,  vehicles, and clothing. Usually children first learn general nouns,  such as &#8220;flower&#8221; instead of &#8220;dandelion,&#8221; and they may overgeneralize  words, such as calling all toys &#8220;balls.&#8221; Some children learn words for social situations, greetings,  and expressions of love more readily than others. At this age children  usually have 20 to 50 intelligible words and can do the following:</p>
<ul>
<li>follow two-step directions</li>
<li>point to parts of the body</li>
<li>attempt multi-syllable words</li>
<li>speak three-word sentences</li>
<li>ask two-word questions</li>
<li>enjoy challenge words such as &#8220;helicopter&#8221;</li>
<li>hum and sing</li>
<li>express pain verbally</li>
<li>have 50 to 70 percent of their speech understood by outsiders</li>
</ul>
<p>After several months of slower development, children often have a  &#8220;word spurt&#8221; (an explosion of new words). Between the ages of two and 18  years, it is estimated that children add nine new words per day.  Between two and three years of age children acquire:</p>
<ul>
<li>a 400-word vocabulary including names</li>
<li>a word for most everything</li>
<li>the use of pronouns</li>
<li>three to five-word sentences</li>
<li>the ability to describe what they just saw or experienced</li>
<li>the use of the past tense and plurals</li>
<li>names for body parts, colors, toys, people, and objects</li>
<li>the ability to repeat rhymes, songs, and stories</li>
<li>the ability to answer &#8220;what&#8221; questions</li>
</ul>
<p>Children constantly produce sentences that they have not heard before, creating rather than imitating. This <strong>creativity</strong> is based on the general principles and rules of language that they have  mastered. By the time a child is three years of age, most of a child&#8217;s  speech can be understood. However, like adults, children vary greatly in  how much they choose to talk.</p>
</div>
<div>
<h3>Preschool</h3>
<p>Three to four-year-olds usually can do the following:</p>
<ul>
<li>understand most of what they hear</li>
<li>converse</li>
<li>have 900 to 1,000-word vocabularies, with verbs starting to predominate</li>
<li>usually talk without repeating syllables or words</li>
<li>use pronouns correctly</li>
<li>use three to six-word sentences</li>
<li>ask questions</li>
<li>relate experiences and activities</li>
<li>tell stories (Occasional <strong>stuttering</strong> and stammering is normal in preschoolers.)</li>
</ul>
<p>Language skills usually blossom between four and five years of age. Children of this age can do the following:</p>
<ul>
<li>verbalize extensively</li>
<li>communicate easily with other children and adults</li>
<li>articulate most English sounds correctly</li>
<li>know 1,500 to 2,500 words</li>
<li>use detailed six to eight-word sentences</li>
<li>can repeat four-syllable words</li>
<li>use at least four prepositions</li>
<li>tell stories that stay on topic</li>
<li>can answer questions about stories</li>
</ul>
</div>
<div>
<h3>School age</h3>
<p>At age five most children can do the following:</p>
<ul>
<li>follow three consecutive commands</li>
<li>talk constantly</li>
<li>ask innumerable questions</li>
<li>use descriptive words and compound and complex sentences</li>
<li>know all the vowels and consonants</li>
<li>use generally correct grammar</li>
</ul>
<p>Six-year-olds usually can correct their own grammar and  mispronunciations. Most children double their vocabularies between six  and eight years of age and begin reading at about age seven. A major leap in reading comprehension occurs at  about nine. Ten-year-olds begin to understand figurative word meanings.</p>
<p>Adolescents generally speak in an adult manner, gaining language maturity throughout high school.</p>
</div>
<div>
<h2>Common problems</h2>
<p><strong>Language delay</strong> is the most common <strong>developmental delay</strong> in children. There are many causes for language delay, both  environmental and physical. About 60 percent of language delays in  children under age three resolve spontaneously. Early intervention often helps other children to catch up to their age group.</p>
<p>Common circumstances that can result in language delay include:</p>
<ul>
<li>concentration on developing skills other than language</li>
<li>siblings who are very close in age or older siblings who interpret for the younger child</li>
<li>inadequate language stimulation and one-on-one attention</li>
<li>bilingualism, in which a child&#8217;s combined comprehension of two  languages usually is equivalent to other children&#8217;s comprehension of one  language</li>
<li>psychosocial deprivation</li>
</ul>
<p>Language delay can result from a variety of physical disorders, including the following:</p>
<ul>
<li>mental retardation</li>
<li>maturation delay (the slower-than-usual development of the speech centers of the brain), a common cause of late talking</li>
<li>a hearing impairment</li>
<li>a learning disability</li>
<li>cerebral palsy</li>
<li>autism (a developmental disorder in which, among other things, children do not use language or use it abnormally)</li>
<li>congenital blindness, even in the absence of other neurological impairment</li>
<li>Klinefelter syndrome, a disorder in which males are born with an extra X chromosome</li>
</ul>
<p>Brain damage or disorders of the central nervous system can cause the following:</p>
<ul>
<li>receptive aphasia or receptive language disorder, a deficit in  spoken language comprehension or in the ability to respond to spoken  language</li>
<li>expressive aphasia, an inability to speak or write despite normal language comprehension</li>
<li>childhood apraxia of speech, in which a sound is substituted for the desired syllable or word</li>
</ul>
</div>
<div>
<h2>Parental concerns</h2>
<p>Language development is enriched by verbal interactions with other  children and adults. Parents and care-givers can have a significant  impact on early language development. Studies have shown that children  of talkative parents have twice the vocabulary as those of quiet parents. A study from the National Institute of Child  Health and Human Development (NICHD) found that children in  high-quality childcare environments have larger vocabularies and more  complex language skills than children in lower-quality situations. In  addition language-based interactions appear to increase a child&#8217;s  capacity to learn. Recommendations for encouraging language development  in infants include:</p>
<ul>
<li>talking to them as much as possible and giving them opportunities to  respond, perhaps with a smile; short periods of silence help teach the  give-and-take of conversation</li>
<li>talking to infants in a singsong, high-pitched speech, called  &#8220;parentese&#8221; or &#8220;motherese&#8221; (This is a universal method for enhancing  language development.)</li>
<li>using one- or two-syllable words and two to three-word sentences</li>
<li>using proper words rather than baby words</li>
<li>speaking slowly, drawing-out vowels, and exaggerating main syllables</li>
<li>avoiding pronouns and articles</li>
<li>using animated gestures along with words</li>
<li>addressing the baby by name</li>
<li>talking about on-going activities</li>
<li>asking questions</li>
<li>singing songs</li>
<li>commenting on sounds in the environment</li>
<li>encouraging the baby to make vowel-like and consonant-vowel sounds such as &#8220;ma,&#8221; &#8220;da,&#8221; and &#8220;ba&#8221;</li>
<li>repeating recognizable syllables and repeating words that contain the syllable</li>
</ul>
<p>When babies reach six to 12 months-of-age, parents should play word games with them, label objects with words, and allow the baby to listen and  participate in conversations. Parents of toddlers should do the  following:</p>
<ul>
<li>talk to the child in simple sentences and ask questions</li>
<li>expand on the toddler&#8217;s single words</li>
<li>use gestures that reinforce words</li>
<li>put words to the child&#8217;s gestures</li>
<li>name colors</li>
<li>count items</li>
<li>gently repeat correctly any words that the child has mispronounced, rather than criticizing the child</li>
</ul>
<p>Parents of two to three-year-olds should do the following:</p>
<ul>
<li>talk about what the child and parent are doing each day</li>
<li>encourage the child to use new words</li>
<li>repeat and expand on what the child says</li>
<li>ask the child yes-or-no questions and questions that require a simple choice</li>
</ul>
<p>(Table by GGS Information Services.)</p>
<table style="height: 1890px;" border="1" width="473">
<tbody>
<tr>
<td valign="top">Language development</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>Age</strong></td>
<td valign="top"><strong>Activity</strong></td>
</tr>
<tr>
<td valign="top">Two months</td>
<td valign="top">Cries, coos, and grunts.</td>
</tr>
<tr>
<td valign="top">Four months</td>
<td valign="top">Begins babbling. Makes most vowel sounds and</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">about half of consonant sounds.</td>
</tr>
<tr>
<td valign="top">Six months</td>
<td valign="top">Vocalizes with intonation. Responds to own</td>
</tr>
<tr>
<td valign="top">name.</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top">Eight months</td>
<td valign="top">Combines syllables when babbling, such &#8220;Ba-ba.&#8221;</td>
</tr>
<tr>
<td valign="top">Eleven months</td>
<td valign="top">Says one word (or fragment of a word) with</td>
</tr>
<tr>
<td valign="top">meaning.</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top">Twelve months</td>
<td valign="top">Says two or three words with meaning. Practices</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">inflection, such as raising pitch of voice at the</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">end of a question.</td>
</tr>
<tr>
<td valign="top">Eighteen months</td>
<td valign="top">Has a vocabulary between five and 20 words,</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">mostly nouns. Repeats word or phrase over and</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">over. May start to join two words together.</td>
</tr>
<tr>
<td valign="top">Two years</td>
<td valign="top">Has a vocabulary of 150–300 words. Uses I, me,</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">and you. Uses at least two prepositions (in, on,</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">under). Combines words in short sentences.</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">About two-thirds of what is spoken is</td>
</tr>
<tr>
<td valign="top">understandable.</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top">Three years</td>
<td valign="top">Has a vocabulary of 900–1000 words. Uses more</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">verbs, some past tenses, and some plural nouns.</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">Easily handles three-word sentences. Can give</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">own name, sex, and age. About 90% of speech is</td>
</tr>
<tr>
<td valign="top">understandable.</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top">Four years</td>
<td valign="top">Can use at least four prepositions. Can usually</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">repeat words of four syllables. Knows some</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">colors and numbers. Has most vowels and</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">diphthongs and consonants p, b, m, w, and n</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">established. Talks a lot and repeats often.</td>
</tr>
<tr>
<td valign="top">Five years</td>
<td valign="top">Can count to ten. Speech is completely</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">understandable, although articulation might not</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">be perfect. Should have all vowels and</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">consonants m, p, b, h, w, k, g, t, d, n, ng, y. Can</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">repeat sentences as long as nine words. Speech</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">is mostly grammatically correct.</td>
</tr>
<tr>
<td valign="top">Six years</td>
<td valign="top">Should have all vowels and consonants listed</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">above, has added, f, v, sh, zh, th, l. Should be able</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">to tell a connected story about a picture.</td>
</tr>
<tr>
<td valign="top">Seven years</td>
<td valign="top">Should have consonants s–z, r, voiceless th, ch,</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">wh, and soft g. Should be able to do simple</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">reading and print many words.</td>
</tr>
<tr>
<td valign="top">Eight years</td>
<td valign="top">All speech sounds established. Carries on</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">conversation at a more adult level. Can tell</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">complicated stories of past events. Easily uses</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">complex and compound sentences. Reads simple</td>
</tr>
<tr>
<td valign="top"></td>
<td valign="top">stories with ease and can write simple</td>
</tr>
<tr>
<td valign="top">compositions.</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong><small>SOURCE</small>:</strong> Child Development Institute. 2004. http://www.childdevelopmentinfo.com.</td>
<td valign="top"></td>
</tr>
</tbody>
</table>
<ul>
<li>encourage the child to ask questions</li>
<li>read books about familiar things, with pictures, rhymes, repetitive lines, and few words</li>
<li>read favorite books repeatedly, allowing the child to join in with familiar words</li>
<li>encourage the child to pretend to read</li>
<li>not interrupt children when they are speaking</li>
</ul>
<p>Parents of four to six-year-olds should:</p>
<ul>
<li>not speak until the child is fully attentive</li>
<li>pause after speaking to give the child a chance to respond</li>
<li>acknowledge, encourage, and praise speech</li>
<li>introduce new words</li>
<li>talk about spatial relationships and opposites</li>
<li>introduce limericks, songs, and poems</li>
<li>talk about the television programs that they watch</li>
<li>encourage the child to give directions</li>
<li>give their full attention when the child initiates a conversation</li>
</ul>
<p>Parents of six to 12-year-olds should talk to the children, not at  them, encourage conversation by asking questions that require more than a  yes-or-no answer, and listen attentively as the child recounts the  day&#8217;s activities.</p>
<p>Additional recommendations for parents and care-givers, by the American Academy of Pediatrics and others, include:</p>
<ul>
<li>talking at eye level with a child and supplementing words with body  language, gestures, and facial expressions to enhance language  comprehension</li>
<li>talking in ways that catch a child&#8217;s attention</li>
<li>using language to comfort a child</li>
<li>using correct pronunciations</li>
<li>using expressive language to discuss objects, actions, and emotions</li>
<li>playing with sounds and words</li>
<li>labeling objects and actions with words</li>
<li>providing objects and experiences to talk about</li>
<li>choosing activities that promote language</li>
<li>listening carefully to children and responding in ways that let them  know that they have been understood, as well as encouraging further  communication</li>
<li>using complete sentences and adding detail to expand on what a child has said</li>
<li>knowing when to remain silent</li>
<li>reading to a child by six months of age at the latest</li>
<li>encouraging children to ask questions and seek new information</li>
<li>encouraging children to listen to and ask questions of each other</li>
</ul>
<p>Television viewing does not promote language development.</p>
</div>
<h3>When to call the doctor</h3>
<p>Parents should call the pediatrician immediately if they suspect that  their child may have a language delay or a hearing problem. Warning  signs of language delay in toddlers include:</p>
<ul>
<li>avoiding eye contact</li>
<li>neither understanding nor speaking words by 18 months of age</li>
<li>difficulty learning nursery rhymes or simple songs</li>
<li>not recognizing or labeling common objects</li>
<li>inability to pay attention to a book or movie</li>
<li>poor articulation, such that a parent cannot understand the child more than 50 percent of the time</li>
</ul>
<p>By: Margaret Alic, PhD &#8211; The Gale Group &#8211; Education.com</p>
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		<title>Facts about Financial Stress!</title>
		<link>http://webgeekjournal.net/facts-about-financial-stress/</link>
		<comments>http://webgeekjournal.net/facts-about-financial-stress/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 19:10:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://webgeekjournal.net/?p=730</guid>
		<description><![CDATA[Work pressures during the recession have caused a big rise in mental health problems, the charity says. A survey for Mind suggests that one in 11 British workers has been to the GP for stress and anxiety from the financial squeeze. And 7% said they were prescribed medicines to help them cope. The Confederation of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://webgeekjournal.net/wp-content/uploads/2010/09/financial-stress.png"><img class="alignleft size-medium wp-image-731" title="financial-stress" src="http://webgeekjournal.net/wp-content/uploads/2010/09/financial-stress-300x249.png" alt="" width="211" height="176" /></a>Work pressures during the recession have caused a big rise in mental health problems, the charity says.</p>
<p>A survey for Mind suggests that one in 11 British workers has been to the GP for stress and anxiety from the financial squeeze. And 7% said they were prescribed medicines to help them cope. The Confederation of British Industry said employers were improving at caring for workers’ mental health, but it was important to increase understanding. The last couple of years have been an anxious time, even for those who have not found themselves out of work. Many have had overtime cut, worked longer hours, or worried about job security.</p>
<p>For some people, the pressure it causes can feel uncontrollable, and MIND believes mental health issues will soon become the biggest cause of work-related absence. Their survey of 2,050 workers found that about a third were working harder and nearly half worried about the security of their jobs because of the recession. Nine per cent had been to their GP as a direct result of pressure related to the financial squeeze, and 7% were prescribed medicines like anti-depressants to help them cope.</p>
<p>One in five said work stress had made them physically ill, and one in four had been reduced to tears at work because of unmanageable pressure. Carlene Brown found herself under pressure to work hours of overtime every week in her sales job in Birmingham. She found herself struggling to cope and slipping more and more deeply into depression. “It felt like there was a big black cloud over me,” she said.</p>
<p>Her company was unsympathetic when she took time off, and eventually made her redundant. “It was such a relief,” she said, “I don’t think you ever get over depression, and I felt very bitter, but I have learned to live with it.”</p>
<p><strong>Stress relief</strong></p>
<p>Mind is calling on companies to improve the atmosphere in workplaces and show more understanding about mental health problems. “Working conditions have been incredibly tough for the last couple of years, ” said Mind’s chief executive, Paul Farmer. “It’s more important than ever that businesses look at how they can manage stress levels and improve the working environment for all their employees.” Some companies have cut back on the support they offer workers because of the financial squeeze, but British Telecom has taken the opposite approach.</p>
<p>More employees than ever have been using its counselling service, and it has been improving back-up for stressed workers. “Mental health is one of the biggest issues for us,” said Paul Litchfield, the company’s chief medical officer. “People in good mental health are productive and engaged. It makes good sense to support people’s mental and physical health.”</p>
<p>As well as more conventional support, BT has introduced an indoor vegetable garden to help improve the atmosphere at work. It is the kind of innovation MIND wants to see in other companies. “It doesn’t have to be costly,” said Paul Farmer, “and it can really improve the morale of a workplace. There’s a strong business case to take these measures.” The CBI said companies take mental health seriously and have already improved workers’ support.</p>
<p>Neil Carberry, head of employment policy, said: “The key thing is developing understanding among fellow employees and line managers on the issues.” By Jane Hughes, BBC News</p>
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		<title>Summer Escapade!</title>
		<link>http://webgeekjournal.net/summer-escapade-2/</link>
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		<pubDate>Sat, 29 May 2010 21:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://webgeekjournal.net/?p=455</guid>
		<description><![CDATA[Yikes! Summer is in the air! Its time to have fun and enjoy with your family, friends and loved-ones. But have you guys got you plans already for this summer vacation? Oh! Well, don’t panic ’cause you still have a lot time to think were to go. For that, why don’t you consider having a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://webgeekjournal.net/wp-content/uploads/2010/05/disneyworld.jpg"><img class="alignleft size-medium wp-image-456" title="disneyworld" src="http://webgeekjournal.net/wp-content/uploads/2010/05/disneyworld-300x267.jpg" alt="" width="213" height="190" /></a>Yikes! Summer is in the air! Its time to have fun and enjoy with your family, friends and loved-ones. But have you guys got you plans already for this summer vacation? Oh! Well, don’t panic ’cause you still have a lot time to think were to go. For that, why don’t you consider having a good time in Walt Disney World? Specially for those parents out there who wish treat their children. Disney World fun is absolutely amazing and it offers you a lot of great adventure.</p>
<p>Aside from that, you’ll not only enjoy and have fun on it but you’ll definitely extend your care and love for your family. So, for those parents out there who wish to have a good time in Disney World better grab the chance to purchased your <a href="http://www.orlandothemeparkvacations.com" target="_blank">Disney vacation packages</a> at orlandothemeparkvacations.com ’cause they offer a great deal that will surely fit on your budget! One good thing buying your package at them is its hassle free and you can save your time, effort and money. Amazing isn&#8217;t it?</p>
<p>Anyhow, you need not to worry if you will opt to purchased you Disney package at them ’cause they are one of the reliable and certified sellers of Disney packages and tickets online. Besides, they already been to this business for several years now that proves them as the leading provider for the said business. So, have your pacakge now!</p>
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		<title>Dedicated Slimming practice&#8230;</title>
		<link>http://webgeekjournal.net/dedicated-slimming-practice/</link>
		<comments>http://webgeekjournal.net/dedicated-slimming-practice/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://webgeekjournal.net/?p=347</guid>
		<description><![CDATA[A lot of us dream of having that perfect body like the bodies that we usually see on television, magazine, and more. These are the ideal physique portrayed by the media and envied by many. Aside from going to the gym, steam bath can be a great way to achieve the body that you have [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="float: left;" src="http://www.oopshi.com/images/dieting-slimming.jpg" alt="" width="273" height="221" />A lot of us dream of having that perfect body like the bodies that we usually see on television, magazine, and more. These are the ideal physique portrayed by the media and envied by many. Aside from going to the gym, steam bath can be a great way to achieve the body that you have always wanted. If your main goal for going to the gym is to take the excess fat by sweating, why not bathe in a steam instead? You will perspire ten times faster without even lifting a single arm or doing any vigorous activity that will sooner or later cause pain in your body muscles.</p>
<p>Hectic schedule and busy life that people are now living in is the reason why we usually do not have much time to do activities for our well-being. We cannot longer give some time for working out, dance class, and other activities that would promote a healthy lifestyle and an excellent body as well. However, with steam bath, they only need to spend at least thirty to forty minutes, two times a week for them to get a better physique. Moreover, we need not to lift heavy weights that could only strain our back. All we have to do is sit down, lie down, recline, or any position at our most comfortable and wait until we perspire. Once we started to perspire, not only that we are releasing fats from our body. Toxins will also be taken out from our system as well.</p>
<p>Nonetheless, losing weight and keeping our body would not only rely on having daily or weekly sessions of steam baths or <a href="http://www.bestslimmingpills.org/" target="_blank">slimming pills</a>. We must also watch our food intake as well as our vices such as smoking or drinking alcoholic beverages, if you have one. These factors would directly affect your physical appearance and the toning of your body. Steam bath would only support our goal of achieving the body that we have always wanted. Use steam bath not only to keep our body healthy and in shape but to be relaxed at the same time. No other technique can do both at the same time than a thirty-minute session of a steam bath at least twice every week.</p>
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		<title>Ford seeks to make amends with union over concessions</title>
		<link>http://webgeekjournal.net/ford-seeks-to-make-amends-with-union-over-concessions/</link>
		<comments>http://webgeekjournal.net/ford-seeks-to-make-amends-with-union-over-concessions/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 20:05:46 +0000</pubDate>
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		<guid isPermaLink="false">http://webgeekjournal.net/?p=310</guid>
		<description><![CDATA[Detroit Ford Motor Co., seeking labor concessions granted to US rivals, is working to bridge a gap with the United Auto Workers amid union resistance to a second round of 2009 givebacks, people familiar with the talks said. Ford&#8217;s labour chief, Joe Hinrichs, was told by UAW officials when bargaining began on August 25 that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="float: left;" src="http://wilstop.info/wp-content/uploads/2009/09/Ford_Motor_Company_Logo.png" alt="" width="333" height="125" />Detroit Ford Motor Co., seeking labor concessions granted to US rivals, is working to bridge a gap with the United Auto Workers amid union resistance to a second round of 2009 givebacks, people familiar with the talks said.</p>
<p>Ford&#8217;s labour chief, Joe Hinrichs, was told by UAW officials when bargaining began on August 25 that members would reject further concessions, said two of the people, who asked not to be identified because the sessions are private. Senior negotiatiors held a day-long meeting Friday, a third person said.</p>
<p>&#8220;Their differences are significant and difficult, but they&#8217;re talking&#8221;, said Harley Shaiken, labour professor at the Universtiy of California at Berkeley. &#8220;A long discussion means you have something to talk about; stalemates tens to be short&#8221;.</p>
<p>Ford, the only US auto-maker to avoid bankruptcy, is trying for parity in labor costs with General Motors Co and Chrysler Group LLC. To help those companies restructure and <a href="http://www.allsup.com/" target="_blank">disability appeal</a>, the UAW agreed to a six-year pay freeze for entry &#8211; level employees, a no-strike accord until 2015 and fewer union job classifications.</p>
<p>The UAW has been reluctant to grant more concessions to Ford after a March accord to give up annual bonuses and cost of living increasees and accept reduced layoff benefits. The company said the changes will produce $500 million in annual labour savings.</p>
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		<title>Home Basic Electrical Problem&#8230;</title>
		<link>http://webgeekjournal.net/home-basic-electrical-problem/</link>
		<comments>http://webgeekjournal.net/home-basic-electrical-problem/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 23:43:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://webgeekjournal.net/?p=308</guid>
		<description><![CDATA[We cannot dent the very fact that the most intimidating do it yourself home repairs are basically electrical problems. For the fact, electrical wires and circuits can be confusing and very deadly. However, there are certain things you can do by yourself considering the Safety first precautions. Normally, homeowners should not try to fix home [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="float: left;" src="http://wilstop.info/wp-content/uploads/2009/08/electrical-wire.jpg" alt="electrical wire" width="191" height="270" />We cannot dent the very fact that the most intimidating do it yourself home repairs are basically electrical problems. For the fact, electrical wires and circuits can be confusing and very deadly. However, there are certain things you can do by yourself considering the Safety first precautions.</p>
<p>Normally, homeowners should not try to fix home electric problems by themselves. They should employ the services of a licensed engineer or electrician to do fix the problem. However, for temporary repairs follow these safety precautions:</p>
<p>This is a no-brainer tip; you should turn off the power from the main electrical system when doing the repair. Since working with live circuits can cause you a limb or a life due to electrocution. Lock out your fuse box or circuit breaker to prevent activating the circuits. Do not leave any expose wiring’s in outlets and switches; these can cause electrical shocks too. Do not use any other tape but only electrical tape to convert wire connections. Avoid using extension cords for permanent installations because this might cause wires to overheat.</p>
<p>Surely you want to keep your place livable and danger zone free. But, remember to keep these simple tips in mind for smooth running electrical wiring’s; keeping your electronics running in good condition including your <a href="http://www.buy.com/cat/playstation-3-games-accessories-and-ps3-systems/63113.html" target="_blank">PS3</a> and some other gadgets you owned. It is logical to call for electrician if the problem is too complicated to handle.</p>
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