A Message of Silver

Everyone of us has our past. Past that makes us who we are now! Past that keeps us moving despite the trails and hardships we been. For that, I sincerely dedicate this message to the person who touches my life and eventually complete me… ” The years that had gone by really did not matter. [...]

Health Info: Avoid Over Eating!

It is a fact that overeating is one of the main factors responsible for the rising number of obese or overweight people. Most of the times, we’re not even aware we’re doing it, since our body has become accustomed to larger and larger intakes of food. * Sharing dinner with a friend or a partner [...]

Going back to the gym

Who’s going back to the gym? Are you going back to the gym? I am going back to the gym next month. What about you? Want to join me? You here it right guys! Whatever happens on the coming days, I’m planning to be back at them next month. I know, I keep on telling [...]

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